The Finishers

The Finishers

Regular price
$10.00
Sale price
$10.00

Hate traditional cardio but want to get your heart rate up?

This is a PDF containing 20 simple workouts ranging from 7-20 mins in duration, designed to be performed at the end of your strength training to work on cardiovascular fitness, or to assist you in increasing caloric output.

Complete in any order, in any gym, at any level of fitness/experience.